Egg Fried Rice
Serves: 4 Preparation: 5 mins Cooking Time: 5 mins
A Chinese Classic
Ingredients
30ml/2tbsp Vegetable Oil
1 Garlic Clove, choppped
2.5cm/1in piece of root ginger, grated
225g/8oz cooked chicken, diced
1 (300g) tray prepared stir fry vegetables
350g/12oz cooked rice
6 Large Blackacre Farm Free Range Eggs
4 tbsp dark soy sauce
Method
1. Heat half of the oil in a large frying pan or wok.
2. Cook the garlic, ginger and chicken for 2 mins.
3. Add vegetables and rice and stir fry for 2 mins then transfer to a warm bowl.
4. Add the remianing oil to the wok, add the beaten egg and cook for 1 min, stirring until the eggs have scrambled.
5. Return the rice, vegetables and chicken to the wok, add soy sauce and mix well.
6. Serve